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Ref: Twister


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  • Length: 1390mm
  • Width: 525mm
  • Height: 1490mm
  • Floor Space: 0.73m²
  • Floor Space Required: 4390 x 3525mm
  • Weight: 41kg

"Stand or sit upright on the twister plate and grip tightly onto the bar. Twist your lower body alternating from the right to left. Keep your shoulders straight and still."